Nowadays, with the widespread use of computers, many people have become less and less likely to write and write. Even the “thick cocoons” that were often sharpened with a pen in the past have now been replaced by the wrist where the mouse is often used. Because he noticed that the thick callus on his wrist is getting bigger and bigger, recently, Xiao Zhao, an office worker who works in a unit in Zhengzhou, came to work wearing a wrist guard. “I searched the Internet and learned that there are many people who care about the ‘mouse cocoon’. Many netizens suggest to use facial mask mud or wear a wrist guard to protect their wrists.”
In any case, computers have gradually become a necessity for work, and many people have “mouse cocoons”, so how can we reasonably prevent “mouse cocoons”? A dermatologist from a tertiary grade A hospital in Shenyang said that “mouse cocoons” often appear on the wrist of the mouse that is commonly used, which is caused by long-term friction between the wrist and the desktop. Therefore, if you pay attention on weekdays, you can reasonably prevent it. The premise is to prevent excessive deformation and tension of the wrist when using the mouse, and the wrist should be in a state of natural flat extension, so that the probability of symptoms will be reduced. At the same time, do not use the computer continuously for a long time. After each use, you should rest for ten minutes, and shake your fingers to massage your wrist and shoulder. If you are really worried, you can also wear a wrist guard on your hand, but it will be a little uncomfortable.
